Click: Mind, body and soul apps

Four apps for sleep cycles, diet and exercise, mindfulness, and yoga.

Sleep Cycle alarm clock

Northcube AB | Free with in-app purchases on App Store | 99p on Google Play

The Sleep Cycle alarm clock uses sensors in your phone or tablet that can measure movement and noise throughout the night, and so determine when you are awake or in a deep sleep. The alarm can be set to wake you gently when you are in light sleep, which is like waking up naturally without an alarm clock. The app is easy to use and can be customised to individual needs. More information here .

Calorie counter and food diary | Free (lite) or £3.99 (pro) on App Store | Free with


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