Expert advice

How to improve quality of sleep for people with learning disabilities

Adults with learning disabilities face a range of sleep issues affecting quality of life, but there are strategies nurses can share to improve quality of sleep
Illustration shows woman in bed sleeping happily: adults with learning disabilities face a range of sleep issues affecting quality of life, but there are strategies nurses can share to improve quality of sleep

Adults with learning disabilities face a range of sleep issues affecting quality of life, but there are strategies nurses can share to improve quality of sleep

Adults with learning disabilities face a high prevalence of sleep issues that can seriously affect their quality of life. Nurses can take a holistic approach, and include sleep and nighttime in care plans to improve service users’ well-being.

Why is sleep important?

Good sleep is important for service users and positively affects physical, mental, and emotional well-being. During sleep, the body repairs cells, boosts

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