Nursing Standard
Give praise when it’s due, don’t wait for the farewell party
Nurses know they have a duty to raise concerns, but it's also good practice to give positive feedback and show colleagues your appreciation.
14 May 2017
Mandy Day-Calder
Nursing Standard
Minimise the stress of relocating
Moving house and starting a new job are both high up on the list of stressful life events. So how can you cope when your personal circumstances, or a career opportunity, means you do both at the same time?
02 May 2017
Nursing Standard
Should I stay or should I go? Part 2
As a nurse you have skills and experience that are in demand outside the NHS and the healthcare sector. Mandy Day-Calder explains how to recognise your own value and make your move.
24 Apr 2017
Nursing Standard
Weighing up the pros and cons before you quit your job: Part 1
Leaving your job is a big step, especially if it means moving outside the NHS or even ending your nursing career. Before you do it, take the time to consider your current job's pros and cons, says Mandy Day-Calder.
18 Apr 2017
Nursing Standard
Attempting behaviour change: the good, the bad and the barriers in between
Showing a degree of vulnerability when discussing healthy behaviours with your patients can make you appear more approachable, says health coach Mandy Day-Calder.
10 Apr 2017
Nursing Standard
When work triggers painful emotions
Switching off from patients is not a good idea, but neither is being at the mercy of your feelings. Mandy Day-Calder explains how to achieve an emotional balance that works for you and your patients.
03 Apr 2017
Nursing Standard
Show you have the right attitudes for the job
Employers today ask for more than relevant skills and experience: they also want to know about the values of potential recruits.
27 Mar 2017
Nursing Standard
Put your appraisal plan into action
Having completed your appraisal, you will have a development plan for the coming year. Here's how to make sure it works for you and your patients.
20 Mar 2017
Nursing Standard
Make the most of your annual appraisal
It is easy to regard your appraisal as a chore, but if approached properly, it can put you in charge of your career for the year ahead.
14 Mar 2017
Nursing Standard
How to cope with change and uncertainty
Nursing has always been unpredictable and under pressure. Mandy Day-Calder advises nurses how to cope.
16 Feb 2017
Nursing Standard
Picking up the pieces after you make a mistake
All nurses dread making an error, but if it does happen, there are things you can do to rebuild your confidence and reduce the risk of future mistakes.
14 Feb 2017
Nursing Standard
Mindfulness Part 3: Don’t give up
In the concluding part of a three-part series, Mandy Day-Calder reveals how to overcome the barriers to mindfulness.
13 Feb 2017
Nursing Standard
Mindfulness Part 2: Core techniques to reduce your stress
In the second part of our series on mindfulness, Mandy Day-Calder explains how paying attention to what is happening in the moment can put you in control of your emotional responses.
07 Feb 2017
Nursing Standard
Mindfulness Part 1: How to regain your focus
In the first of a three-part series, Mandy Day-Calder explains the ‘essence’ of mindfulness.
02 Feb 2017
Nursing Standard
LGBT equality: mind your language
Remember that married no longer necessarily means heterosexual. A little care with language can help promote a much more inclusive atmosphere.
29 Jan 2017
Nursing Standard
Faith and spirituality: how to remain professional
Some patients value the opportunity to discuss their faith. For others, any mention of spirituality is an unwarranted intrusion.
17 Jan 2017
Nursing Standard
How to set and achieve your goals
Setting clear goals can help give clarity to your long-term vision and motivate you to get there, writes Mandy Day-Calder.
09 Jan 2017