Mandy Day-Calder

Nurses following a doctor into a hospital room with a patient. Picture: iStock
Nursing Standard

COVID-19: working within the limits of your competence

How to ensure you work at your own skill level, even in exceptional circumstances

Stock image of off duty nurses socialising and drinking alcohol
Nursing Standard

Upholding your profession’s reputation – even after your shift ends

Nurses are expected to maintain certain standards – so what does that mean in your down time?

illustration shows a figure with a worried expression looking to their left through a telescope, with a much larger figure in shadow pointing in the opposite direction
Nursing Standard

Imposter syndrome: how nurses can learn to silence their inner critic

There are steps you can take to control the triggers of self-doubt

Illustration of a woman shouldering the burden of falling dominoes and struggling to cope with the weight
Nursing Standard

Handling change at work and avoiding overload

How to maintain emotional balance in a new nursing role or challenging transition

nurse makes the 'time out' sign with her hands
Nursing Standard

Workplace time-out: when some things are best left unsaid

Not everything has to be up for discussion, even if colleagues’ opinions clash with yours

Women smiling in a fitness class. Maintaining your own wellbeing is hard when you're a nurse, but important
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Self-care for nurses: it’s not selfish to think of your own health and well-being

Looking after yourself is essential when you are caring for others

Picture shows models recreating a job interview, with a nervous young woman waiting for questions from recruiters
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Interview skills: what to do when your mind goes blank

How to keep your cool and avoid ‘brain freeze’ during a job interview

executive balls with happy face and frowning faces
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Resilience: the knack of bouncing back from the bad days

Sometimes you need to focus on what gives you the boost in confidence you need

Mind fog
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How to avoid the mind fog of the nurse’s endless to-do list

Tips for coping when you are feeling overwhelmed

identical nurses face each other
Nursing Standard

Be your own nurse: listen to what your body’s telling you and forget about guilt

Sometimes you’ve got to advocate for your own needs, for the sake of your health

nurses balanced on a weighing scale
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If you’re stressed at work, comparing yourself to others will only feed the anxiety

Practical tips for nurses on how to stop negative thoughts in their tracks

Unintended consequences
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When you think you’re a good organiser, but they think you’re just plain bossy

Steps you can take to ensure nurse colleagues don’t misread your good intentions

nurse comforts tearful woman
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Support in a crisis: what to bear in mind when comforting relatives in distress

How to feel better equipped to support patients’ loved ones when they are upset

Female nurse talking to a patient about their medication
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Why nurses must facilitate patient education

Making time to inform patients about their health is vital to improving long-term outcomes

Nursing Standard

The best way to beat bullies at work

Bullying and harassment are a problem in the NHS, but there are strategies to help you cope

Food bank
Nursing Standard

Yes, it’s a big ask for nurses, but voluntary work makes personal and career sense

Giving up your free time may be a selfless act, but it’s good for your CV too

Career path
Nursing Standard

Has your career taken a wrong turn?

Sometimes it’s good to take stock and check you’re on the right path

Older woman looking unhappy in room with Christmas decorations
Nursing Standard

It could be lonely this Christmas

What can you do to help patients and colleagues who might feel isolated?

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