sleep
The (quiet) steps you can take to help inpatients get a good night’s sleep
Find out about measures that minimise disturbance at night – but don’t mean extra workload
Shift work and nurse well-being: how to combat the health risks
Tips on sleep routines and the breaks you need to cope on nights and long shifts
How can you spot the signs of bipolar and make an early diagnosis
The early warning signs of bipolar and how biomarkers can be used to speed up diagnosis
Protect your well-being: how to stay calm when the world feels chaotic
Ways to maintain your focus and balance in the face of relentless grim news
Can sofa beds and power naps at work help staff fight fatigue?
How some trusts are tackling the issue – and aiming to reduce the risk of errors
10 simple ways to boost your energy levels at work and wind down afterwards
Experts’ practical tips to help you banish tiredness and acquire healthy habits
Epilepsy and sudden unexpected death in children: what nurses need to know about SUDEP
Up to 80% of epilepsy-related deaths could be avoided with improved access to services
Night shifts: will you get paid for lost hour as clocks go forward?
Check with your employer about pay this weekend, and read tips for better sleep after shifts
Tips and actions to improve quality of sleep
Adults with learning disabilities face a range of sleep issues but new strategies can help
Sleep deprived? How to get a good rest, whatever your shift pattern
Find out what aids good sleep, whether you’re working nights or days
Mental health apps: recommending the best one for a patient or service user
How to select a clinically approved, evidence-based app from the thousands available
Getting enough sleep? Nurses urged to take ‘caffeine naps’ at work
Sleep study expert suggests measure could help improve well-being of nurses on night shifts