Sophie Medlin

Healthy eating

Plan your way to healthier eating

Shift patterns and limited choices present barriers at work, but these strategies can help

06 Feb 2019
5 Most Read Articles

What is transactional leadership and how can I use it?

It may be an unpopular tool in a nursing manager’s box, but it can be effective
30 Mar 2023

NHS pay deal: what does the new offer mean for you?

What you need to know before voting yes or no, and what happens next
20 Mar 2023

Saving lives in rescue operations: why crews need nurses like you

Volunteering with a land or sea team can be demanding, but a rewarding use of your skills
31 Mar 2023

How can I use my leadership skills to champion innovation?

Good leadership when practising innovation is at the core of quality patient care
29 Mar 2023

Ramadan and how to keep energy levels up in clinical practice during a month of fasting

Tips on the best ways to minimise hunger and thirst, while making time to pray on shift
30 Mar 2023
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