Victoria Briggs

Can a cuppa help prevent dehydration – or is there such a thing as too much tea?

There is some confusion over whether it improves patient hydration and has health benefits

Sleep deprived? How to get a good rest, whatever your shift pattern

Find out what aids good sleep, whether you’re working nights or days

End of life: how to discuss advance care planning with patients

Advice on initiating conversations, communicating clearly and establishing what patients want

Nurse well-being: practical support for your own and colleagues’ mental health

Advice and help as workplace pressures and the cost-of-living crisis hit home