Noemi Vigano

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To understand emotions, it can be helpful to take a moment to slow down and tune in to what is going on for you at that point

Sponsored: How do you respond to stress?

Anger, sadness and guilt are all normal reactions to distressing circumstances

05 Feb 2021
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Sponsored: Stress management and self-care tips for nurses during the pandemic

COVID-19 coping mechanisms: why you can’t afford to neglect your own well-being

04 Feb 2021
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In challenging times, such as a pandemic, worry is understandable - but not helpful

Sponsored: Stress survival guide

COVID-19 is draining nurses’ mental reserves, so find out ways to manage negative feelings

15 Jan 2021
5 Most Read Articles

NHS pay: could strikes be back on the agenda after rejection of 5.5% award?

RCN members’ clear message: this year’s pay rise is short-changing us
07 Oct 2024

Day shift only roles – what are my options if I want to ditch nights?

What to consider if you are looking for greater flexibility and work-life balance
08 Oct 2024
Free

Nursing Live free event: what’s in it for your nursing branch?

Nursing Live on 23-24 October can help nurses and students in all specialties
07 Oct 2024

Gaslighting in the workplace: is it happening to you?

How to spot the signs, and advice if you feel bullied by someone in a position of power
25 Jul 2024

Identify sepsis: the body temperature changes to look for

Low as well as high temperature can be an indicator. Find out the signs and risks
22 Jul 2024
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