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Lauren Ferrier

CBT

Using CBT to improve self-awareness and resilience

After a placement with a team of cognitive behavioural therapists, nursing student Lauren Ferrier relays the techniques she learned to improve self-awareness and resilience

15 Oct 2016

CBT

CBT strategies can help you handle stress

On placement with a team of cognitive behavioural therapists, nursing student Lauren Ferrier learned some useful CBT techniques students can use to improve their sense of well-being and resilience.

19 Sep 2016

5 Most Read Articles

Can difficult personal circumstances excuse mistakes at work?

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Advanced nursing practice: is it under attack and why?

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The (quiet) steps you can take to help inpatients get a good night’s sleep

Find out about measures that minimise disturbance at night – but don’t mean extra workload

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How can the crisis in mental health nursing be turned around?

Caseloads, lack of support and a negative work culture all raise safety and burnout fears

19 Apr 2024

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18 Apr 2024