Looking for ways to reduce stress and boost your mood? Here are some suggestions for you
Nursing student Fran Hufton shares her experience and tips for staying well
Critical care nurse and yoga practitioner Sacha Rowlands’ relaxation techniques
Advice and techniques to help you avoid taking work worries and concerns home with you
Our experts discuss burnout, mindfulness and how to stay fit
Looking after yourself is essential when you are caring for others
Skipping breaks can put nurses' health at risk
Embraced properly it means creating an environment where nurses can be kind to themselves