Looking after yourself

imposter

The perils of imposter syndrome

Feeling like a fake inside despite outward success is not unusual for nursing students....

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A healthy approach to social networking

As well as providing professional support and advice, social media can help improve your...

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When does compassion become caring too much?

Learning how to keep a professional distance will prevent you becoming too emotionally...

money worries

Facing financial hardship head on

In the second of a two-part series on managing finances, Lynne Pearce highlights the support...

frances

About to graduate? Get your finances in order

In part one of a two-part series on managing finances, Lynne Pearce explains how a little...

CBT

Using CBT to improve self-awareness and resilience

After a placement with a team of cognitive behavioural therapists, nursing student Lauren...

stay

How to stay mentally healthy

Recent reports indicate a dramatic increase in the number of nursing students accessing...

CBT

CBT strategies can help you handle stress

On placement with a team of cognitive behavioural therapists, nursing student Lauren Ferrier...

Which path should you take?

Student life - Which path should you take?

Last year’s Shape of Caring review highlighted the alarming fact that at least 20% of...

Student life - Handling work pressure

An ageing population coupled with the increase in treatable illnesses has led to ‘health...

Student life - Up against the clock

As a nursing student the relentless demands of work, studying and family life can leave you...

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Try the lighter side of stress management

Managing stress is about looking after yourself. But it doesn’t have to feel like another...

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