Reviews

Click: Online tools for stress and anxiety

A community website, cognitive behavioural therapy course and app to help people deal with stress.
stressed and anxious

A community website, cognitive behavioural therapy course and app to help people deal with stress.

Big White Wall

This online community website is intended for people over 16 years of age who feel stressed, anxious and/or low in mood.

It gives 24-hour access to health professionals who offer therapy on a one-to-one basis, as well as access to an online community of people experiencing the same feelings.

The service is anonymous and the site includes self-assessment tools, interactive communication tools and online courses such as a course for sleep problems.

The NHS provides free access in some areas and it is free through universities; otherwise it costs £24 a month.

SilverCloud

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