Skip to main content
Intended for healthcare professionals
RCNi Plus
NS Student
Learning
Portfolio
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
CPD
CPD Quizzes
CPD webinars on-demand
Events
Nursing Live
Nursing Careers and Jobs Fairs
RCNi events calendar
CPD webinars on-demand
Jobs
Organisational subscriptions
RCNi Plus Dashboard
Portfolio
Learning
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
CPD
CPD quizzes
CPD webinars on-demand
Events
Nursing Live
Nursing Careers and Jobs Fairs
RCNi events calendar
CPD webinars on-demand
NS Student
Nursing Jobs
RCN Learn
Menu
Toggle Navigation
Log in
Toggle Search
Search
Create free account
Log in
Subscribe
RCNi
RCN
Organisational enquiries
Emergency Nurse
Newsroom
News
Analysis
Sponsored
COVID-19
Evidence and Practice
Clinical articles
CPD articles
CPD Quizzes
Practice question
Features
Opinion
Comment
Expert advice
Editorial
Your views
Careers
Career advice
My job
Revalidation
Digital edition
Emergency Nurse
Newsroom
News
Analysis
Sponsored
COVID-19
Evidence and Practice
Clinical articles
CPD articles
CPD Quizzes
Practice question
Features
Opinion
Comment
Expert advice
Editorial
Your views
Careers
Career advice
My job
Revalidation
Digital edition
RCNi Plus
NS Student
Learning
Portfolio
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
CPD
CPD Quizzes
CPD webinars on-demand
Events
Nursing Live
Nursing Careers and Jobs Fairs
RCNi events calendar
CPD webinars on-demand
Jobs
Organisational subscriptions
RCNi Plus Dashboard
Portfolio
Learning
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
CPD
CPD quizzes
CPD webinars on-demand
Events
Nursing Live
Nursing Careers and Jobs Fairs
RCNi events calendar
CPD webinars on-demand
NS Student
Nursing Jobs
RCN Learn
Features
Sleep tips for nurses: how to rest well, whatever your shifts
Nurses who work shifts are prone to sleep problems because of disruption to the circadian clock. Find out what aids good sleep, whether you’re working nights or days
Victoria Briggs
Posted 04 November 2022 - 10:59
Jobs
Related articles
Missed rest breaks: are you getting back the time you’re entitled to?
Staff who miss breaks should be given equivalent rest time, but often this does not occur
04 Oct 2024
NHS pay: delays to salary uplifts to end
Wes Streeting promises timely pay decision, but RCN wary of ‘language of austerity’
01 Oct 2024
Role banding: ‘I want fairness for all nurses doing my job’
Specialist nurse argues his band 6 role should be upgraded to band 7
27 Sep 2024
COVID-19 inquiry: nurses describe scenes ‘from hell’ on wards
Former national adviser tells inquiry about trauma of nurses’ experiences in the pandemic
26 Sep 2024
5 Most Read Articles
Does my manager have the right to phone me when I am off sick?
We explain your rights and obligations, plus how often is too often when it comes to contact
02 Dec 2022
Free
Pressure ulcers: tips for avoiding preventable harm
Tissue viability nurse consultant Julie Tyrer talks about risk assessment tools
02 Oct 2024
Nurse consultant: what does it take to reach this high-level role?
How to plan ahead to gain the skills and experience required
01 Oct 2024
Record-keeping: how to avoid making serious mistakes or leaving gaps
Tips on preventing errors and ensuring patient records are accurate and up to date
09 Sep 2024
Identify sepsis: the body temperature changes to look for
Low as well as high temperature can be an indicator. Find out the signs and risks
22 Jul 2024
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
Other RCNi websites
RCNi Learning
RCNi Nursing Careers and Jobs Fairs
RCNi Nursing Jobs
RCNi Portfolio